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    Physiotherapy

     

    The modern way of health & fitness.

     

    Eliminate nagging pain & tightness with the ultimate combination of science and natural remedies to optimise, restore, and maintain your natural function.

     

     

    "Whatever the mind can conceive & believe, it can achieve!"

     

    Ready for physio? Book an appointment!

    Read more about how physiotherapy can help you below

  • Get expert treatment for...

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    Pain & stiffness

    We provide instant relief for pain & tightness, plus long term solutions aimed to eliminate future complications.

     

    Chronic pain & tightness is usually caused by poor movement patterns in your lifestyle. Our physios will pin-point the exact problem areas and give you a tailored solution to feel your best.

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    Work & sports injuries

    Our physios help you cut down recovery time, give you hands-on guidance, and get you back in action stronger than before.

     

    A lot of injuries are actually a result of a weakness or deficiency in certain parts of your body. We'll help you restore and strengthen your body to help you prevent injuries.

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    Pre & post surgery

    Surgery is incredibly daunting. We help you get the best results from surgery and avoid nasty complications by helping you prepare before surgery and rehab after surgery.

     

    Surgeries typically mean something has gone a bit too far to treat naturally. Our physios help you avoid surgery, prepare for surgery, and rehab from surgery in the most effective ways possible.

  • Painful.

    Life-changing.

    Eye-opening.

    These are only some of the ways people describe physiotherapy.

    None of them are wrong.

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    Tell me more...

    We all know pain… And quite frankly… Some pain is good for us. Pain is necessary for growth, pain fortifies our mentality, and pain is a sure-fire way to tell if we’re alive.

     

    But those nasty pains in our bodies? Nope. Stop. Now!

     

    Whether it's back pain, knee pain, or elbow pain, bodily pain can be absolutely excruciating.

     

    It stops us from living our lives and doing what we love. And the worst is when it stops you from doing the simple things, like bending down or even turning your head.

     

    It can be so embarassingly humiliating and the biggest energy drainer...

     

    And you know when you start referring to your knees as good and bad, rather than right and left?... There is a much better way to live life.

     

    Life is WAY too short to be in constant pain

    Or to let it keep stopping you from living your life.

     

    We help you keep doing the things you love,

    And simply feel great in your own body. 

     

    At Melton Physiotherapy, we focus on physical, musculoskeletal pain that arises from injury or general lifestyle patterns.

     

    During your first few visits and over the short term, we focus on getting you out of pain and mobile so we can then focus on strengthening, stabilising, & developing the problem areas.

     

    We shift towards science-based training, lifestyle changes, and regular engagements with you to help you STAY pain free, functionally mobile, and able to just go live life! 

     

    Our long term approaches are the REAL key to getting the results you want without wasting time and over-spending. Everything is becoming more and more expensive, but physiotherapy does not need to be one of those.

     

    Let's put it into perspective... Imagine you had the ol' crook neck or a tennis elbow. You want that pain/tightness gone AND you're going to want to know how to avoid these situations entirely.

     

    When you first visit us, we'll tune you up to provide as much instant relief as possible. Most of our clients feel about 80-90% better after their first visit.

     

    And that's the trick! You will feel better every time you come to a physiotherapy session.

     

    Most people believe this odd idea that 1 or 2 physiotherapy sessions and their home exercises is enough to completely fix their conditions...

     

    Quite frankly, your physical health requires a life time of care. Why not keep getting the best care?

     

    Life is too short to be ridiculed by pain and stiffness... Maybe we can't get you moving like Neo from the Matrix, but imagine your future filled with pain-free movement or even just being able to get through a day at the office without feeling like you’re a Jenga tower - one block away from disaster...

    Life is already tough enough.

     

    You don't need to be in more pain than necessary.

     

    Let us take the stress away.

    What can I expect?

    We’ve been doing this for over 25 years, and we’ve helped over 13,000 people just like you get out (and stay out) of pain! Whether you’ve woken up with a crook neck, hurt yourself on your run, or you’ve strained your back, our physios will be able to help you get back to what you need to be doing.

     

    Your health goals form our mission – everyday. Seriously. Our team is up pondering into the night about your progress, your challenges, and how we can continue helping YOU. Whether you’re after pain-free, functional movement, or you’re wanting your sprained ankle to recover stronger than before, our team will give up sleep (and have late lunches) so we can give you the most amazing care and results.

     

    What treatment you get depends entirely on your condition. The bottom line is, our physios will listen to you to understand your goals and expectations, then provide you with the best possible solutions to help you get to where you want to be.

     

    Physiotherapy is a proven and effective way to improve mobility, reduce pain, and increase overall well-being. Everyone is different and our practitioners will provide you personalised treatment that is right for your condition and your goals. Here are some more benefits you can expect from great physiotherapy:

     

    • Greater range of motion
      Get flexy, buttery joints so you can move and groove like Michael Jackson. Perform daily activities and sports without feeling like you’re strapped in a straitjacket.
    • Less or no pain and stiffness
      Forget about pain and what it stops you from doing. Get comfortable with your body, be happier, and alleviate that tension in your life. Stop living your life like something is going to pop at any time.
    • Faster recovery times
      Get back in action quicker through a great recovery process. Understand what you need to do and avoid additional injury or aggravation with your very own personalised treatment plan.
    • Increased overall well-being
      Moving well, being pain free, and not hearing a tantrum from your body every time you play sport has a positively profound impact on your overall health and wellbeing. Notice better moods, reduced stress, and much higher energy levels!

    Let's go! How do I book an appointment?

    It's easy!

     

    Whether you've been to physio before or it's your first time, you can start coming in and get results straight away with a couple of approaches...

     

    Here are our appointment types you can book online:

    Initial consultation

    A combined session of assessment and treatments. We focus our efforts on one condition or area. We will aim to address other areas of concern.

     

    New clients, first-timers, new injuries - choose this!

    Standard consultation

    After your initial consultation or full body assessment, you will get a treatment plan detailing what you should be doing and how often you should see your physio.

     

    When you're coming back in, book in a standard consultation.

     

    These sessions usually involve general assessment, hands-on treatment, and guided exercises.
  • Take control of your body. Get pain free. Love your life.

    Ready?

  • Got some questions?

    Find an answer below! If you can't find what you're looking for, get in touch with us!

  • Don't wait for better, pain-free living.

    Secure your spot now and don't miss out