Our hands are intricate and versatile tools that allow us to engage with the world around us. However, when hand conditions arise, they can be both debilitating and frustrating. Physiotherapists are key players in the journey to recovery for individuals grappling with various hand conditions.
We'll explore some common hand conditions that physiotherapists frequently encounter and delve into the ways these skilled professionals can make a significant impact on hand health.
1. Carpal Tunnel Syndrome (CTS):
CTS is a prevalent condition stemming from the compression of the median nerve in the wrist. Physiotherapists use a multifaceted approach to alleviate symptoms, incorporating nerve gliding exercises, manual therapies, and ergonomic advice. By addressing the root cause, physiotherapy aims to reduce pain, tingling, and weakness associated with CTS.
Arthritis can affect the hands, causing pain, stiffness, and reduced mobility. Physiotherapists work closely with arthritis patients, developing tailored exercise programs that focus on joint mobility, muscle strength, and pain management with the goal of regaining control and function in their hands despite arthritis challenges.
Tendonitis, characterised by inflammation of the tendons, often results from repetitive movements. Physiotherapists employ a combination of manual therapies and modalities, such as massage and ultrasound, along with specific exercises to reduce inflammation, enhance flexibility, and strengthen the affected tendons.
4. Trigger Finger:
Physiotherapists play a crucial role in managing trigger finger, utilising stretching exercises, joint mobilisation, and ergonomic recommendations. Through these interventions, they aim to alleviate the stiffness and clicking associated with this condition, facilitating improved finger movement.
5. Dupuytren's Contracture:
Dupuytren's Contracture leads to the tightening of tissues in the palm, causing finger curling. Physiotherapists employ stretching exercises, manual techniques, and splinting to enhance finger extension and alleviate the impact of this condition on hand function.
6. Fractures and Dislocations:
Hand fractures and dislocations require specialised rehabilitation to regain strength and functionality. Physiotherapists design comprehensive exercise programs, incorporating both active and passive movements, to promote healing and prevent complications.
7. De Quervain's Tenosynovitis:
Physiotherapists address De Quervain's Tenosynovitis through targeted exercises, ergonomic advice, and, in some cases, the recommendation of thumb splints. This approach helps reduce inflammation and pain while facilitating the restoration of optimal thumb movement.
Physiotherapists serve as invaluable allies in the treatment and management of common hand conditions. Through their expertise in manual therapies, exercise prescription, and patient education, they empower individuals to navigate the challenges posed by hand-related issues.
Whether it's arthritis, tendonitis, or post-fracture rehabilitation, interventions are tailored to the unique needs of each patient, fostering a holistic and effective approach to hand health.
If you or someone you know is contending with a hand condition, consider reaching out to us at Melton Physiotherapy to start healing and building strength again.